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Understanding the Rules and Gameplay of Kabaddi

The fast-paced action and distinctive gameplay of betting on kabaddi, a sport deeply ingrained in South Asian culture, have earned it international recognition. The sport necessitates quick reflexes, agility, and skill. In this article, we will dive into the standards and ongoing interaction of Kabaddi, giving an extensive comprehension of how the game is played.

Teams and Players:

• Kabaddi is usually played by two teams with seven players each on the field.

• The players are sorted into two primary jobs: bandits and safeguards.

Each team in Kabaddi has seven players, and the bench has a total of 12 reserve players. Let’s examine the roles and positions of Kabaddi players in greater detail:

1.         Raiders:

• Looters are the hostile players whose essential objective is to score focuses by contacting safeguards and getting back to their half of the court.

• They are known for their spryness, speed, and capacity to sidestep protectors.

• Raiders require strong footwork, quick reflexes, and a thorough comprehension of the opponent’s defense tactics.

• To outwit the opposition and score points, they employ a variety of strategies, including dodging, hand touches, and kicks.

• Marauders assume an essential part in driving the group’s hostile strikes and getting focuses for their side.

2.         Defenders:

• Defenders are in charge of tackling or capturing raiders to prevent them from scoring points.

• They structure a guarded line and plan to immobilize the pillager inside their half of the court.

• Defenders collaborate to firmly hold or bring the raider to the ground in order to trap them.

• They depend on strength, readiness, and expectation to expect the thief’s moves and counter their assaults.

• Protectors need to have magnificent timing, dexterity, and the capacity to peruse the pillager’s expectations to safeguard their domain actually.

3.         All-Rounders:

• All-rounders are versatile players who can defend and raid simultaneously.

• They are valuable assets to the team because they are skilled at both raiding and defending.

• All-rounders are able to seamlessly switch between offensive and defensive roles during a match, which gives them flexibility in team strategies.

• Their capacity to contribute in the two parts of the game adds profundity and equilibrium to the group’s general presentation.

In Kabaddi, each player’s contribution is crucial to the team’s success. A successful raid or defensive move requires players to work together, communicate, and comprehend each other. In order to outwit their opponents and win, teams try to find a balance between their raiding prowess and their defense.

The blend of various player jobs adds a component of energy and flightiness to Kabaddi matches. A strategic and thrilling spectacle for both players and spectators is created by the dynamic interactions between raiders, defenders, and all-rounders.

It is important to note that, despite the fact that teams in Kabaddi typically consist of seven players, other variations of the game, such as beach Kabaddi and circle Kabaddi, may have slightly different team sizes and rules. However, the fundamental idea of raiding, defending, and working together as a team is still central to the sport in all of its variants.


• The essential target of the bandit is to enter the adversary’s half and tag whatever number safeguards as would be prudent prior to getting back to their own half.

• The thief should recite “Kabaddi, Kabaddi” ceaselessly during the strike, without calmly inhaling.

• In order for the raider to receive additional points, they must also cross the bonus line while returning to their half.

Striking is a vital part of Kabaddi and assumes a focal part in scoring focuses for the going after group. Raiders are responsible for continuously chanting “Kabaddi, Kabaddi” while entering the opposing half of the court, tagging defenders, and returning to their own half. Let’s examine raiding in greater depth:

1.         Objective:

• The primary goal of attacking is to score focuses by contacting safeguards and returning securely to the pillager’s own half.

• The Raiders try to avoid being tackled by the defenders in order to score points for their team.

2.         Chanting:

• Reciting “Kabaddi, Kabaddi” is a fundamental part of striking.

• To demonstrate that they are not inhaling during the raid, the raider must repeatedly chant these words.

• Chanting demonstrates the raider’s physical stamina, control, and ability to hold their breath.

3.         Contact Areas:

• A raider can score a touch point by striking any defender and then returning to their half without being tackled.

• Before the raider can quickly retreat, they need to touch a defender with any part of their body, preferably their hand.

• The touch must be established in a clean manner, free of any ill intent or excessive roughness.

4.         Reward Line:

• An additional line on the opponent’s side known as the bonus line is typically situated approximately 3.75 meters from the center line.

• On the off chance that a plunderer figures out how to cross the reward line while getting back to their half after a fruitful touch, they procure extra focuses for their group.

• The raider faces an additional challenge when they cross the bonus line, which also increases their scoring potential.

5.         Time Frame:

• The raider has 30 seconds to complete their objective in each raid.

• Inside this time, the pillager should either contact a rival or return to their half to try not to be proclaimed “out.”

6.         Avoiding Protectors:

• Marauders utilize different methods and techniques to outsmart safeguards and score focuses.

• They are able to avoid being caught by defenders by using their speed, agility, and quick reflexes.

• In order to deceive defenses and open up opportunities for successful touches, raiders frequently employ deceptive movements such as spins, jumps, and direction changes.

7.         Extra Focuses:

• Notwithstanding contact focuses, looters can procure extra focuses for their group in specific situations.

• On the off chance that a plunderer effectively crosses the reward line while getting back to their half without contacting any safeguards, they procure extra focuses.

• Raiders can use these bonus points to score more points and the game becomes more exciting.

8.         Key Methodology:

• Thieves should show an essential methodology during their strikes.

• They carefully select their targets, evaluate the positioning of the defenders, and identify defense weaknesses.

• Timing is everything because raiders want to take advantage of gaps in defense and catch defenders off guard.

Speed, agility, anticipation, and tactical awareness are all required for riding. Good footwork, the ability to make quick decisions, and the flexibility to change situations on the field are all necessary for successful raiders. Their contributions have a significant impact on the performance of the team as a whole and its scoring potential.

In Kabaddi, raiding demonstrates both the individual bravery and skill of the raiders and the teamwork and cooperation of the defenders. Kabaddi is a thrilling sport to watch and play because of the thrilling spectacle of the ongoing battle between raiders and defenders.


• The raider’s goal is to be tackled by the defending team and prevented from returning to their half.

• By either holding the raider or dragging them to the ground, the defenders collaborate to stop him.

• The defenders receive a point if they are able to stop the raider from returning to their half.

In Kabaddi, where players try to stop raiders from scoring points and protect their territory, defense plays a crucial role. In order to earn points for their team, defenders work together to immobilize raiders and prevent them from returning to their half. Let’s investigate the function of defense in Kabaddi:

1.         Objective:

• In Kabaddi, the primary goal of defense is to prevent raiders from scoring points.

• Defenders try to tackle, hold, or knock down raiders in their own section of the court to keep them from getting away.

2.         Arrangement and Positions:

• In their half of the court, defenders form a defensive line ready to defend against raiders’ attacks.

• The protectors cooperate as a unit, conveying and organizing their endeavors to trap and immobilize the bandits.

• In order to provide a comprehensive defense, each defender is responsible for a specific area of the court.

3.         Techniques for Handling:

• Defenders effectively confront raiders through a variety of methods and strategies.

• Ankle holds, waist holds, thigh holds, and chain tackles, in which multiple defenders work together to stop a raider, are common tackling techniques.

• For a successful defense, defenders must anticipate the raider’s movements, maintain balance, and precisely execute tackles.

4.         Agility and power:

• In order to keep up with the raiders’ movements, defenders require physical prowess, agility, and strength.

• They must be able to react quickly to the raiders’ attempts to evade or escape their tackles and have quick reflexes.

• Defensive players must have strong footwork, body control, and core stability to keep their balance while making tackles.

5.         The Raider to Read:

• Being able to read the raider’s intentions and anticipate their actions is necessary for successful defense.

• In order to anticipate the raider’s direction and execute timely tackles, defenders must examine the raider’s footwork, body language, and feints.

• Defensive players’ ability to react quickly and make quick decisions is greatly influenced by their level of experience and awareness of the game.

6.         Communication and coherence:

• Shielding is an aggregate exertion, and safeguards should impart and organize with one another during the strike.

• They need to keep a synchronized protection, covering holes, offering help, and helping partners in handling the thief.

• Defenders are able to function as a cohesive unit and maximize their defensive capabilities when they communicate effectively.

7.         Strategies for Revival:

• Revival strategies are used when a defender is successfully tagged by a raider and declared “out.”

• The bench defenders plan to help their teammates and revive them by scoring points in subsequent raids.

• Keeping a strong defensive lineup and minimizing the impact of losing players require revivals.

8.         Avoiding Evil:

• Protectors should comply with the guidelines and abstain from committing fouls during handles.

• Fouls like dangerous tackles, using too much force, or holding the raider for too long can cost the opposing team points or penalties.

• To effectively defend, fair play and sportsmanship must be maintained.

Physical strength, agility, coordination, and tactical acumen are all required to defend in Kabaddi. Protectors assume an essential part in invalidating marauders’ assaults, safeguarding their region, and keeping focuses from being scored against their group. Their contributions demonstrate the team’s overall defensive prowess and have a significant impact on the match’s outcome.

The game of Kabaddi is made more exciting, strategic, and intense by the dynamic battle between raiders and defenders. It exemplifies the physicality and skill necessary to excel in the sport’s defensive position.

Touch Points:

• When a raider touches any defender and returns to their half without being tackled, they earn a point.

• The labeled safeguard is thought of “out” for that specific strike.

• The raider must immediately retreat without crossing the boundary lines and make contact with the defender’s body in order to score a touch point.

Touch points play a significant role in Kabaddi scoring and determining a raider’s success. When a raider makes physical contact with any of the defenders but returns to their half without being tackled, they have earned a touch point. Let’s investigate touch points in greater depth:

1.         Definition:

• A raider successfully touches any part of the defender’s body and safely returns to their half is a touch point.

• The touch must be established in a clean manner, free of any ill intent or excessive roughness.

2.         Scoring:

• At the point when a bandit scores a touch point, their group is granted one point.

• The point is added to the raider’s team’s score and helps them win the match as a whole.

3.         Contact:

• The raider must make physical contact with the defender’s body in order to score a touch point.

• The raider’s hand is the most frequently utilized body part for scoring touch points, but the touch can be made with any part of the raider’s body.

• The raider must immediately touch the defender and retreat without crossing the lines of demarcation.

4.         Withdrawing to Somewhere safe:

• To ensure that a touch point is counted, the raider must return to their side of the court.

• The thief needs to avoid the safeguards and securely arrive at their own side without being handled or gotten.

5.         Clean Touch:

• The touch between the looter and the safeguard should be spotless and substantial.

• It shouldn’t include unfairness, for example, getting or turning the adversary’s body in an unsportsmanlike way.

• A clean touch ensures fair play and preserves the game’s integrity.

6.         Opportunities for scoring:

• In order to score touch points, raiders aim carefully at defenders.

• They evaluate the positions of the defenders, spot holes in the defense, and take advantage of openings to successfully touch the ball.

• Thieves utilize strategies like avoiding, bluffs, and speedy developments to surprise protectors and score focuses.

7.         Defending the Defender:

• Defenders tackle or immobilize raiders to stop them from scoring touch points.

• They collaborate to anticipate the raider’s movements, establish a defensive line, and defend against their attacks.

• Fruitful protection denies the bandit a touch point and gives an open door to the safeguarding group to procure focuses.

8.         Decision of the Referee:

• The validity of the touch point is determined by the referee by closely watching the raider’s touch.

• The ref guarantees that the touch was made inside the principles of the game and concludes regardless of whether the bandit procures a point.

Contact focuses structure the underpinning of scoring in Kabaddi. They reward bandits for their readiness, speed, and capacity to outfox protectors. It takes skill, timing, and an understanding of the opponent’s defensive strategies to successfully execute touch points.

The collection of touch focuses adds to the group’s general score and can be instrumental in deciding the result of a Kabaddi match. It makes Kabaddi a thrilling sport for both players and spectators because it adds excitement, intensity, and competitiveness to the game.